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about us


At Twin Cities Wellness Center & Recovery Gym, our core values of Respect, Service, and Results guide everything we do. We believe in treating every individual with dignity and understanding, fostering an environment of mutual respect and support. Our dedicated team is committed to providing exemplary service, going above and beyond to meet the unique needs of each person on their journey to recovery. We are driven by a relentless pursuit of results, striving to empower our clients to achieve lasting positive change in their lives. With these values at the forefront of our mission, we are dedicated to helping individuals reclaim their health, happiness, and sense of purpose.


Twin Cities Wellness Center & Recovery Gym (TCWCRG) was founded in 2019 by Crystal Hill-Hover and Paul Kustermann, emerging from a vision to integrate fitness into the lives of individuals recovering from substance abuse and mental health challenges. Crystal Hill-Hover’s journey of resilience, marked by two incarcerations, multiple inpatient treatments for eating disorders and substance use disorder, and over eight years of sobriety, exemplifies the power of transformation and hope. Her personal triumphs, including attaining an MBA and becoming a business owner, inspire TCWCRG’s mission to create a welcoming, non-judgmental environment that supports clients in their recovery journey. By providing evidence-based services that address root causes and actively involve clients, TCWCRG is dedicated to improving overall health and quality of life, challenging the status quo, and fostering an all-around higher quality of life.


If you or a loved one is ready to take the first step towards recovery, Twin Cities Wellness Center & Recovery Gym is here to help. Our compassionate team understands the challenges you may be facing and is ready to provide the support and guidance you need to begin your journey to wellness. Whether you’re seeking treatment for yourself or seeking help for a loved one, we offer comprehensive programs tailored to individual needs. Don’t wait any longer to start your recovery journey. Contact us today and take the first step towards a healthier, happier tomorrow.