Referrals can be faxed to (612) 234-4230 | Email to


Twin Cities Wellness Center & Recovery Gym is a licensed 245G intensive outpatient treatment program (ASAM 2.1) that offers a holistic array of services for substance abuse and co-occurring disorders (COD) treatment. Our client-centered approach ensures that each individual receives a personalized treatment plan tailored to their specific recovery needs. Programming takes place Monday through Friday, allowing for consistent support and guidance throughout the week. With a focus on creating a supportive and trauma-informed environment, we honor each person’s experiences, needs, and strengths, guiding them towards healing and empowerment.


Individual Counseling at Twin Cities Wellness Center & Recovery Gym is facilitated by compassionate Licensed Alcohol & Drug Counselors, ensuring personalized support on a weekly basis. Through one-on-one sessions, we create a safe and empathetic space for clients to explore their concerns related to substance use in a trauma-informed manner. Our counselors work collaboratively with each individual to identify underlying issues, develop coping strategies, and set achievable goals for maintaining recovery beyond the program. With a client-centered approach, we empower individuals to navigate their unique recovery journey with confidence and resilience.

Group Counseling at Twin Cities Wellness Center & Recovery Gym offers a dynamic and supportive environment where individuals can explore their recovery journey alongside peers. Our integrated curriculum includes evidence-based approaches such as Moral Reconation Therapy (MRT), Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and more. Through these sessions, facilitated by skilled counselors, participants engage in discussions and activities focused on relapse prevention, life skills development, and healthy lifestyle education. Additionally, our program addresses co-occurring disorders, anger management, nutrition wellness, family support, and therapeutic recreation, fostering holistic healing in a trauma-informed manner. With a focus on collaboration and empowerment, our group counseling sessions empower individuals to build resilience and cultivate meaningful connections on their path to recove

At Twin Cities Wellness Center & Recovery Gym, we prioritize the holistic well-being of our clients from the moment they enter our program. Upon admission, individuals undergo thorough Diagnostic Assessments, conducted with sensitivity and understanding in a trauma-informed manner. These assessments allow us to gain a comprehensive understanding of each client’s unique needs, including any underlying mental health concerns. If indicated, our compassionate team provides referrals to mental health services, ensuring that individuals receive the support and resources they need for their journey to healing. With a client-centered approach, we empower individuals to access the care and support necessary to address their whole self, fostering a path towards lasting recovery and well-being.


At Twin Cities Wellness Center & Recovery Gym, we believe in the power of peer support and mentorship on the journey to recovery. Our Mentorship & Recovery Coaching is facilitated by Certified Peer Support Specialists who bring lived experience and empathy to their role. These individuals serve as mentors and guides, offering encouragement, understanding, and practical support to those navigating the challenges of recovery. Through one-on-one sessions and group activities, our Peer Support Specialists provide a safe and non-judgmental space for clients to share their experiences, set goals, and celebrate successes. With a focus on empowerment and mutual respect, which plays a vital role in fostering resilience and fostering a sense of community among our clients.


To begin any treatment program, a chemical health assessment is recommended, allowing us to determine each individual client’s needs, including the appropriate level of care. While we offer this service at Twin Cities Wellness Center & Recovery Gym, assessments can also be completed at other locations. If you have already undergone an assessment elsewhere, we encourage you to complete a Release of Information (ROI) form with the provider who conducted your assessment, requesting both the assessment and ROI be faxed to TCWCRG at (612) 234-4230.

f you are a provider making a referral to Twin Cities Wellness Center & Recovery Gym, please submit the following documents: the client’s initial chemical health assessment completed by your program, the client’s Diagnostic Assessment (if applicable), and the client’s most recent Treatment Plan Review (TPR) or Individual Progress Notes (IPN). Please fax these documents to (612) 234-4230.

Kindly allow 24 hours for our team to review the referral.


If you or a loved one is ready to take the first step towards recovery, Twin Cities Wellness Center & Recovery Gym is here to help. Our compassionate team understands the challenges you may be facing and is ready to provide the support and guidance you need to begin your journey to wellness. Whether you’re seeking treatment for yourself or seeking help for a loved one, we offer comprehensive programs tailored to individual needs. Don’t wait any longer to start your recovery journey. Contact us today and take the first step towards a healthier, happier tomorrow.