About TCWCRG
Twin Cities Wellness Center & Recovery Gym (TCWCRG) bridges the gap between traditional treatment and whole-person wellness by integrating physical health, nutrition, and mental well-being into every stage of recovery.
Our mission is to bridge the gap between traditional treatment and whole-person wellness by integrating physical health, nutrition, and mental well-being into every stage of recovery. Recovery is not just about stopping use; it is about rebuilding life with support for mind, body, and community. At Twin Cities Wellness Center & Recovery Gym, we do this by pairing licensed co-occurring care with movement-based programming, nutrition education, and practical support that fits real schedules and real responsibilities. Every client is invited to build discipline, connection, and confidence so that recovery becomes a sustainable way of living, not just a short-term goal.
Eyewitness News highlights how TCWCRG serves adults in Minneapolis living with co-occurring substance use and mental health disorders. The segment features Crystal’s vision for pairing licensed outpatient treatment with our recovery gym, nutrition education, and peer support so clients can start quickly, stay engaged, and build sustainable recovery.
Substance use and mental health are treated together so clients receive coordinated, co-occurring care in one program.
Exercise supports emotional regulation, stress management, and long-term sobriety through consistent, guided activity.
Learning to nourish the body supports clearer thinking, better mood, and steady energy during recovery.
Recovery thrives in supportive, inclusive environments where clients can practice connection, teamwork, and healthy routines.
Growth happens when clients are supported in taking ownership of their health, decisions, and long-term recovery goals.
Whole-Person Care
Licensed treatment, a movement-forward recovery gym, nutrition counseling, and peer support—integrated and insurance-billed.
Morning IOP and evening Aftercare options include group therapy, individual sessions, and relapse-prevention for clients at different stages of recovery.
View Program Overview →Three trainer-led fitness sessions per week focus on strength, endurance, mobility, and teamwork in a supportive, recovery-focused gym environment.
Physical Wellness →A Registered Dietitian provides individual sessions and groups on blood-sugar balance, mood, and affordable, realistic meal planning for recovery.
Nutrition & Wellness →Certified Peer Recovery Specialists and staff help with housing, employment, court coordination, and community connection so clients can stay engaged.
Practical Support →Each client receives one individual counseling session per week with their primary counselor. Additional individual sessions with the Registered Dietitian and Mental Health Professional are available and encouraged as part of individualized care.
Throughout the year, TCWCRG offers Muay Thai groups, community training sessions, softball leagues, yoga, lifting clubs, and other recreational wellness opportunities to keep clients active and connected.
At TCWCRG, Certified Peer Recovery Specialists use lived experience and training to walk alongside clients, helping them stay engaged and feel understood.
Our Team
At Twin Cities Wellness Center & Recovery Gym, our team blends professional expertise with lived experience. Leadership, licensed clinicians, fitness professionals, a Registered Dietitian, and Certified Peer Recovery Specialists work together to support whole-person wellness.
2912 N 2nd St Minneapolis, MN 55411
Main Phone: (612) 234-4242
Fax: (612) 234-4230
Hours: Monday – Friday, 6:30 AM – 4:30 PM
Our admissions team makes getting started simple, transparent, and compassionate. We verify benefits, answer questions, and coordinate with probation, courts, and referral sources when needed.
Every client receives:
We accept most major insurance plans, including Medical Assistance and private insurers. Our team will verify coverage and explain benefits before services start.
Recovery grows stronger with community and routine. Alumni are invited to stay active through gym access, group training opportunities, seasonal fitness challenges, and ongoing community events such as Friday dinners and wellness gatherings.
Explore Alumni & Community EventsSign up for updates about new therapy groups, wellness offerings, community events, and stories from our team.
Testimonials
At TCWCRG, people tell us they feel seen, supported, and equipped to move forward. Our clients and families share how licensed treatment, peer support, and guided wellness sessions helped build routines, confidence, and lasting progress in recovery.
Excited to go!
James L
My dream to recovery.
Ajia S
Amazing facility and staff!
Beth B
Amazing place.
Kaori V
Great place!!!
John H
Brilliant recovery strategy for the mind body,as well as the education of the behavior of addiction.
Cory W
This place changed my life Crystal and Abby Jordan are all key parts in me being who I am today I miss them and can not wait to go see them aga... Vallard LI LOVE LOVE LOVE this place! I had no idea of what to expect when I first entered outpatient treatment after just coming from my first inpatient experience, and going to...
Felix PI've been in treatment here for about 3 weeks. The vast majority of the clients actually want to be here. I look forward to going each day. Alumni drop in frequently to w...
Todd D
At TCWCRG, recovery meets strength, support, and purpose. Our licensed outpatient care pairs evidence-based therapy with guided wellness sessions and peer support, helping you build routines, confidence, and momentum. We verify insurance, outline next steps, and create a plan that fits your life.